Food database and calorie counter Source: Member

Good & Gather

Yukon Gold Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
-
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 20 07:55 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
5g
There are 140 calories in 1/2 cup (124 g) of Good & Gather Yukon Gold Garlic Mashed Potatoes.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

Related Potatoes from Good & Gather:

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
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Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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