Food database and calorie counter Source: Member

Good & Gather

Falafel

Nutrition Facts
Serving Size 4 pieces (96 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
4.50mg
25%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 21 07:06 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
15g
Carbs
24g
Protein
9g
There are 260 calories in 4 pieces (96 g) of Good & Gather Falafel.
Calorie breakdown: 51% fat, 36% carbs, 13% protein.

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Other Types of Falafel:

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Fantastic Foods Falafel Mix
Falafel
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Dino's The Greek Place Falafel
  view more falafel nutritional info
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