Food database and calorie counter

Good & Gather

Cultivated Wild Rice

Nutrition Facts

Serving Size

1 serving (240 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

75.00g

27%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.00mg

11%

Potassium

430mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 21 08:45 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (2%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

75g

Protein

15g

There are 360 calories in 1 serving (240 g) of Good & Gather Cultivated Wild Rice.

Calorie breakdown: 2% fat, 81% carbs, 16% protein.

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White and Wild Rice
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White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
	view more wild rice nutritional info

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