Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
1%
Calcium
190mg
15%
Iron
0.20mg
1%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jan 24 08:10 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
7g
There are 110 calories in 1/4 cup (28 g) of Good & Gather Cheddar Jack.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Cheese from Good & Gather:

Quick Bites Cheddar Cheese, Dried Sweetened Cranberries, & Sea-Salted Roasted Cashews
Colby Jack Sliced Cheese
Salami & Cheddar Cheese Slices
Low Fat Cottage Cheese
Jalapeno Cream Cheese Wontons
Swiss Cheese
  find more good & gather cheese products

More Products from Good & Gather:

Creamy Peanut Butter
Large Fresh Grade A Eggs
Cage-Free Liquid Egg Whites
Chickpeas Garbanzo Beans
Vanilla Blended Greek Nonfat Yogurt
  view all good & gather products

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.