Food database and calorie counter

Good & Gather

2% Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

20mg

Sodium

135mg

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

11.00g

Protein

8.00g

Vitamin D

2mcg

13%

Calcium

320mg

25%

Iron

Potassium

420mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 23 09:28 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (37%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

11g

Protein

There are 120 calories in 1 cup (240 ml) of Good & Gather 2% Reduced Fat Milk.

Calorie breakdown: 37% fat, 36% carbs, 26% protein.

Related Milk from Good & Gather:

Lactose Free 1% Low-Fat Milk
1% Lowfat Milk
Skim Milk
Whole Milk
Lactose Free 2% Reduced Fat Milk
Less Sweet Oat Milk
	find more good & gather milk products

More Products from Good & Gather:

Cut Green Beans
Freeze-Dried Blueberries
Honey Roasted Sesame Sticks
Extra-Wide Yolk-Free Ribbons
Cilantro Lime Rice
	view all good & gather products

Other Types of Milk:

1% Fat Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
Milk
Whole Milk
	view more milk nutritional info

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