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Good Earth

Black Bean Soup Mix

Nutrition Facts
Serving Size 3/4 cup dry mix (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
530mg
23%
Total Carbohydrate
38.00g
14%
Dietary Fiber
9.0g
32%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 13 02:10 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
38g
Protein
13g
There are 210 calories in 3/4 cup dry mix (56 g) of Good Earth Black Bean Soup Mix.
Calorie breakdown: 4% fat, 71% carbs, 24% protein.

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Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Miso Soup
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  view more soups nutritional info
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