Food database and calorie counter

Good Culture

Organic Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

340mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

70mg

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 12:45 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 80 calories in 1/2 cup (110 g) of Good Culture Organic Cottage Cheese.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Yogurt from Good Culture:

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Simply Cottage Cheese with Peach on Bottom
	view all good culture products

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