Food database and calorie counter Source: Member

Good Culture

Double Cream Classic Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
430mg
18%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Dec 19 03:50 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (48%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
3g
Protein
14g
There are 130 calories in a 1/2 cup serving of Good Culture Double Cream Classic Cottage Cheese.
Calorie breakdown: 48% fat, 9% carbs, 43% protein.

Related Cottage Cheese from Good Culture:

Organic Cottage Cheese Blueberry Acai Chia
Simply Cottage Cheese with Pineapple on Bottom
Cottage Cheese Strawberry on The Bottom
Low-Fat Classic Cottage Cheese
Cottage Cheese Blueberry on The Bottom
Simply Cottage Cheese Low-Fat Classic (Container0
  find more good culture cottage cheese products

More Products from Good Culture:

Organic Cottage Cheese
Organic Cottage Cheese Pineapple
  view all good culture products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.