Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Other Carbohydrate
0g
Protein
7g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 13 02:54 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
102g
Carbs
36g
Protein
42g
There are 190 calories in a 2 tbsp serving of Golden Organics Unsweetened Peanut Butter.
Calorie breakdown: 75% fat, 12% carbs, 14% protein.

Related Peanut Butter from Golden Organics:

Creamy Organic Peanut Butter

Other Types of Peanut Butter:

Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Butter
Margarine
Cheese Spread
  view more spreads nutritional info
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