Food database and calorie counter

Golden Krust

Jamaican Rock Cake

Nutrition Facts

Serving Size

1 cake (85 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

1.0g

Sugars

16.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 10 09:39 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (36%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

350

Fat

14g

Carbs

47g

Protein

There are 350 calories in 1 cake (85 g) of Golden Krust Jamaican Rock Cake.

Calorie breakdown: 36% fat, 54% carbs, 9% protein.

Related Cakes from Golden Krust:

Bulla Cake

More Products from Golden Krust:

Whole Wheat Bread (Large)
Beef Patty
Jamaican Style Mild Beef Patties
Hard Dough Bread
Patty Crust
	view all golden krust products

Other Types of Cakes:

Angelfood Cake
Sponge Cake
Cheesecake
Butter Pound Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
	view more cakes nutritional info

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