Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
430mg
19%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 10 06:26 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
7g
Protein
14g
There are 210 calories in 3 oz (85 g) of Golden Corral Southern-Style Catfish.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Catfish from Golden Corral:

Bone-In Breaded Catfish
Breaded Catfish

Related Fish from Golden Corral:

Salmon Lemonata
All-American Battered Fish Fillet
Tempura Battered Tilapia
Baked Fish with Shrimp & Lemon Herb Sauce
Grilled Lemon Pepper Tilapia
Baked New Orleans Style Fish
  find more golden corral fish products

Other Types of Catfish:

Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Catfish
Steamed or Poached Catfish
Fried Battered Catfish
Baked or Broiled Catfish
  view more catfish nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.