Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
-
Sugars
4g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 12 08:25 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
3g
There are 100 calories in a 1/2 cup serving of Golden Corral Corn.
Calorie breakdown: 18% fat, 71% carbs, 12% protein.

Related Vegetables from Golden Corral:

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Green Beans
Baked Potato
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More Products from Golden Corral:

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Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info
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