Food database and calorie counter Source: Member

Golden Corral

BBQ Chicken (Leg Quarter)

Nutrition Facts
Serving Size 1 piece (221g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
205mg
68%
Sodium
1080mg
45%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
19g
Protein
50g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 10 09:07 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
22g
Carbs
21g
Protein
50g
There are 490 calories in a 1 piece serving of Golden Corral BBQ Chicken (Leg Quarter).
Calorie breakdown: 41% fat, 17% carbs, 41% protein.

Related Chicken from Golden Corral:

Teriyaki Wings
Honey Sesame Chicken
Rotisserie Chicken
Rotisserie Chicken (Breast & Wing)
Bourbon Street Chicken
Fajita Chicken
  find more golden corral chicken products

More Products from Golden Corral:

Cheese Grits
Guacamole
Brownie
Romaine Lettuce
Steak House Fries
  view all golden corral products

Other Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.