Food database and calorie counter Source: Member

Golden Corral

Baked Fish with Shrimp & Lemon Herb Sauce

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
1.500g
Cholesterol
75mg
25%
Sodium
410mg
18%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 10 09:02 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
2g
Protein
16g
There are 160 calories in 3 oz (85 g) of Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce.
Calorie breakdown: 56% fat, 5% carbs, 40% protein.

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