Food database and calorie counter Source: Member

Gold Medal

Popcorn

Nutrition Facts
Serving Size 3 cups (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 17 10:20 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
16g
Protein
3g
There are 140 calories in 3 cups (30 g) of Gold Medal Popcorn.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

More Products from Gold Medal:

Bread Flour
White Whole Wheat Flour
Whole Wheat Flour
Wondra Quick Mixing Flour
Unbleached All-Purpose Flour
  view all gold medal products

Other Types of Popcorn:

Air Popped Popcorn
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Pretzels
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info
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