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Nutrition Facts
Serving Size 3 x 1/4 cup (90 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
66.00g
24%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 14 03:08 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
0g
Carbs
66g
Protein
9g
There are 300 calories in 3 x 1/4 cup (90 g) of Gold Medal All-Purpose Flour.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Self Rising Flour
Whole Wheat Flour
Bread Flour
Wondra Quick Mixing Flour
Better For Bread Flour
Unbleached All-Purpose Flour
  find more gold medal flour products

More Products from Gold Medal:

Country White Rolls
Heavy Duty Mayonnaise
Popcorn
Wheat Bread with Flax
  view all gold medal products

Other Types of Flour:

White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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