Food database and calorie counter

Gold Medal

All-Purpose Flour

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

1.50mg

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 23 06:58 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

23g

Protein

There are 110 calories in 1/4 cup (30 g) of Gold Medal All-Purpose Flour.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Whole Wheat Flour
White Whole Wheat Flour
Bread Flour
Better For Bread Flour
Self Rising Flour
Wondra Quick Mixing Flour
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More Products from Gold Medal:

Flavacol
Country White Rolls
Heavy Duty Mayonnaise
Wheat Bread with Flax
100% Whole Wheat Bread
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Other Types of Flour:

Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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