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Gold Emblem

Cashew Macadamia Nut Blend

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 17 12:36 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
7g
Protein
4g
There are 190 calories in 1/4 cup (30 g) of Gold Emblem Cashew Macadamia Nut Blend.
Calorie breakdown: 78% fat, 14% carbs, 8% protein.

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Other Types of Mixed Nuts:

Roasted Mixed Nuts
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  view more mixed nuts nutritional info

Other Types of Nuts:

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  view more nuts nutritional info
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