Food database and calorie counter Source: Member

Gold Emblem Abound

Dark Chocolate Fruit & Nut Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 20 08:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (65%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
12g
Protein
4g
There are 170 calories in a 1/4 cup serving of Gold Emblem Abound Dark Chocolate Fruit & Nut Trail Mix.
Calorie breakdown: 65% fat, 27% carbs, 9% protein.

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Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Pretzels
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info
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