Food database and calorie counter Source: Member

Go Roma

Chopped Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
1104mg
48%
Total Carbohydrate
44.00g
16%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 11 09:17 AM
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
443
Fat
21g
Carbs
44g
Protein
19g
There are 443 calories in 1 serving of Go Roma Chopped Salad.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

Related Salads from Go Roma:

Chopped Salad (Half)
Smoked Chicken and Pear Salad (Half)
Mista Salad (Half)
Caesar with Roasted Chicken Salad

More Products from Go Roma:

Tortellini with Shrimp
Mushroom Marsala Soup
Chopped Salad Dressing
Bread Stick
Caesar Dressing
  view all go roma products

Other Types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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