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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
2.00mg
11%
Potassium
147mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 22 11:35 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (72%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
4g
Protein
8g
There are 180 calories in 1/4 cup (28 g) of Go Raw Sprouted Organic Super Simple Seeds.
Calorie breakdown: 72% fat, 9% carbs, 18% protein.

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  view more seeds nutritional info
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