Food database and calorie counter Source: Member

Go Raw

Sprouted Organic Mixed Seeds

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 19 07:02 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
3g
Protein
7g
There are 180 calories in a 1/4 cup serving of Go Raw Sprouted Organic Mixed Seeds.
Calorie breakdown: 77% fat, 7% carbs, 16% protein.

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