Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 x 1 packet (34.5 g)
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
40mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
0.50g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
475mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 12 01:17 PM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (7%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
125
Fat
1g
Carbs
9g
Protein
20g
There are 125 calories in a 1/2 x 1 packet (34.5 g) of GNC Lean Muscle Meal - Vanilla.
Calorie breakdown: 7% fat, 29% carbs, 64% protein.

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