Food database and calorie counter Source: Member

Glory Foods

Sensibly Seasoned Lower Sodium Turnip Greens

Nutrition Facts
Serving Size 1/2 cup (118g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
3000IU
60%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Dec 11 08:31 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1/2 cup serving of Glory Foods Sensibly Seasoned Lower Sodium Turnip Greens.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Turnips from Glory Foods:

Seasoned Southern Style Turnip Greens
Seasoned Southern Style Turnip Greens with Diced Turnips
Turnip Greens
Seasoned Southern Style Turkey Flavored Turnip Greens
Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth

Related Vegetables from Glory Foods:

Mixed Greens
Seasoned Southern Style Green Beans
Italian Green Beans
Spinach
Simply Seasoned Tomatoes, Okra & Corn
Seasoned Country Style Spinach
  find more glory foods vegetables products

Other Types of Turnips:

Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (Canned)
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
  view more turnips nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.