Food database and calorie counter

Glory Foods

Candied Yams

Nutrition Facts

Serving Size

1/2 cup (133 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

52.00g

19%

Dietary Fiber

1.0g

Sugars

38.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 16 06:54 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (98%)

Fat (0%)

Protein (2%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

52g

Protein

There are 210 calories in 1/2 cup (133 g) of Glory Foods Candied Yams.

Calorie breakdown: 0% fat, 98% carbs, 2% protein.

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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
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Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
	view more yam nutritional info

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