Food database and calorie counter

Giants

Dill Pickle Sunflower Seeds

Nutrition Facts

Serving Size

1 serving (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

6.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 13 12:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (68%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

There are 190 calories in 1 serving (30 g) of Giants Dill Pickle Sunflower Seeds.

Calorie breakdown: 68% fat, 13% carbs, 19% protein.

Related Sunflower Seeds from Giants:

Bacon Ranch Sunflower Seeds
Original Sunflower Seeds
Original Sunflower Seeds (Package)

Related Seeds from Giants:

Pumpkin Seeds

More Products from Giants:

Dill Pickle Cashews
Toasted Corn
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Other Types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
	view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
	view more seeds nutritional info

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