Food database and calorie counter Source: Member

Gia Russa

Whole Wheat Spaghetti

Nutrition Facts
Serving Size 2/3 cup dry (2oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
12%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 11 09:43 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
40g
Protein
8g
There are 200 calories in a 2/3 cup dry serving of Gia Russa Whole Wheat Spaghetti.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

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