Food database and calorie counter  
Nutrition Facts
Serving Size 3 squares (35 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.60mg
3%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 22 09:24 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Ghirardelli Peppermint Bark with Dark Chocolate Squares
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
19g
Protein
2g
There are 190 calories in 3 squares (35 g) of Ghirardelli Peppermint Bark with Dark Chocolate Squares.
Calorie breakdown: 58% fat, 38% carbs, 4% protein.

Related Dark Chocolate from Ghirardelli:

Salted Caramel Dark Chocolate
Intense Dark Cashew Crescendo
Intense Dark Raspberry Radiance
Intense Dark Salted Caramel Cascade
Dark Chocolate Sea Salt Caramel
Intense Dark 92% Cacao Moonlight Mystique
  find more ghirardelli dark chocolate products

Related Chocolate from Ghirardelli:

Milk Chocolate Bunnies
Minis Peppermint Bark (29g)
Signature Collection
Milk Chocolate Caramel Brownie
Peppermint Bark Squares (35g)
Milk Chocolate Caramel Apple Squares
  find more ghirardelli chocolate products

Other Types of Dark Chocolate:

Ghirardelli Dark Chocolate Intense Dark 72%
Trader Joe's 73% Organic Dark Chocolate
Ross Chocolates No Sugar Added Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
Sweet or Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Baking Chocolate Squares
White Chocolate Candies
Chocolate Chips
Semisweet Chocolate Candies
  view more chocolate nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.