Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 squares (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
17.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 09 09:39 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
23g
Protein
2g
There are 190 calories in 3 squares (40 g) of Ghirardelli Dark Collection Chocolate Squares.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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Other Types of Chocolate:

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