Food database and calorie counter Source: Generic

1 Light and Elegant meal (11.25 oz)

Zucchini Lasagna (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 Light and Elegant meal (11.25 oz)
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
5.962g
30%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
2.744g
Cholesterol
26mg
9%
Sodium
919mg
40%
Total Carbohydrate
40.83g
15%
Dietary Fiber
4.5g
16%
Sugars
7.88g
Protein
17.74g
Vitamin D
-
Calcium
373mg
29%
Iron
2.23mg
12%
Potassium
593mg
13%
Vitamin A
268mcg
30%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lean Cuisine Zucchini Lasagna; Light and Elegant Lasagna Florentine; Weight Watchers Smart Ones Lasagna Florentine
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
10.05g
Carbs
40.83g
Protein
17.74g
There are 319 calories in 1 Light and Elegant meal of Zucchini Lasagna (Diet Frozen Meal).
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 100
1 Lean Cuisine meal (10 oz) 283
1 Lean Cuisine meal (11 oz) 312
1 Weight Watchers meal (11 oz) 312
1 Light and Elegant meal (11.25 oz) 319

Related Types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Zucchini Lasagna
Zucchini (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Veal Lasagna (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
  view more results
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