| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 6 oz container |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
1.261g
6%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.537g
Cholesterol
8mg
3%
Sodium
90mg
4%
Total Carbohydrate
31.69g
12%
Dietary Fiber
0g
0%
Sugars
31.69g
Protein
6.77g
Vitamin D
-
Calcium
235mg
18%
Iron
0.1mg
1%
Potassium
301mg
6%
Vitamin A
19mcg
2%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
1.96g
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Carbs
31.69g
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Protein
6.77g
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| There are 168 calories in 1 6 ounce container of Yogurt. |
| Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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