Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
3.18g
5%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.9g
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
13.53g
5%
Dietary Fiber
0g
0%
Sugars
13.53g
Protein
4.84g
Vitamin D
-
Calcium
168mg
17%
Iron
0.07mg
0%
Potassium
215mg
6%
Vitamin A
102IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
101
Fat
3.18g
Carbs
13.53g
Protein
4.84g
There are 101 calories in 100 grams of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 101
1 8 oz container 229
1 cup (8 fl oz) 247

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Whole Milk Frozen Yogurt
  view more results
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