Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
2%
Sodium
134mg
6%
Total Carbohydrate
17.02g
6%
Dietary Fiber
0g
0%
Sugars
17.02g
Protein
8.76g
Vitamin D
-
Calcium
325mg
25%
Iron
0.27mg
2%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (3%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
0.41g
Carbs
17.02g
Protein
8.76g
There are 98 calories in 1 8 ounce container of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 3% fat, 64% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 43
1 8 oz container 98
1 cup 105

Related Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Applesauce Sweetened with Low Calorie Sweetener
  view more results
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