Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.343g
Cholesterol
5mg
2%
Sodium
66mg
3%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0g
0%
Sugars
13.8g
Protein
4.93g
Vitamin D
-
Calcium
171mg
13%
Iron
0.07mg
0%
Potassium
219mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: liquid yogurt; LeShake; Tuscan; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
1.25g
Carbs
13.8g
Protein
4.93g
There are 85 calories in 100 grams of Lowfat Vanilla, Lemon or Coffee Flavor Yogurt.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tube (2-1/4 oz) 54
100 g 85
1 8 oz container 193
1 cup (8 fl oz) 208

Related Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Vanilla, Lemon or Coffee Flavor Yogurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Lowfat Lemon Wafer Cookie
  view more results
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