Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
2.096g
10%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.893g
Cholesterol
13mg
4%
Sodium
46mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
4.66g
Protein
3.47g
Vitamin D
-
Calcium
121mg
9%
Iron
0.05mg
0%
Potassium
155mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
61
Fat
3.25g
Carbs
4.66g
Protein
3.47g
There are 61 calories in 100 grams of Whole Milk Plain Yogurt.
Calorie breakdown: 47% fat, 30% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 61
1 8 oz container 138
1 cup (8 fl oz) 149

Related Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Plain Yogurt (Whole Milk)
Stonyfield Farm Organic Greek Plain Whole Milk Yogurt
Dannon Whole Milk Yogurt Plain
Plain Yogurt (Skim Milk)
Mountain High Original Whole Milk Yoghurt Plain
  view more results
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