| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 8 oz container |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.083g
Cholesterol
3mg
1%
Sodium
131mg
6%
Total Carbohydrate
13.08g
5%
Dietary Fiber
0g
0%
Sugars
13.08g
Protein
9.76g
Vitamin D
-
Calcium
339mg
26%
Iron
0.15mg
1%
Potassium
434mg
9%
Vitamin A
3mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
0.31g
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Carbs
13.08g
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Protein
9.76g
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| There are 95 calories in a 3/4 8 ounce container of Nonfat Plain Yogurt. |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
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