| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.297g
Cholesterol
4mg
1%
Sodium
58mg
3%
Total Carbohydrate
19.05g
7%
Dietary Fiber
0g
0%
Sugars
19.05g
Protein
4.37g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
195mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
1.08g
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Carbs
19.05g
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Protein
4.37g
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| There are 102 calories in 100 grams of Fruit Variety Yogurt. |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Yogurt:
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