| Food database and calorie counter |
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Nonfat Fruit Variety Yogurt
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Nutrition Facts
| Serving Size |
1 4.4 oz container |
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
2mg
1%
Sodium
72mg
3%
Total Carbohydrate
23.75g
9%
Dietary Fiber
0g
0%
Sugars
23.75g
Protein
5.5g
Vitamin D
-
Calcium
190mg
15%
Iron
0.09mg
0%
Potassium
242mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
0.25g
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Carbs
23.75g
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Protein
5.5g
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| There are 118 calories in 1 4.4 ounce container of Nonfat Fruit Variety Yogurt. |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Yogurt:
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