| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.099g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.2g
4%
Sugars
16.63g
Protein
10.6g
Vitamin D
-
Calcium
369mg
28%
Iron
0.63mg
3%
Potassium
549mg
12%
Vitamin A
5mcg
1%
Vitamin C
26.5mg
29%
Note:
Includes: Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix prepared with water
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(123 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (3%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
123
|
|
Fat
0.39g
|
|
Carbs
19.38g
|
|
Protein
10.6g
|
| There are 123 calories in 1 cup of Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). |
| Calorie breakdown: 3% fat, 63% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
