| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
1.708g
9%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.728g
Cholesterol
10mg
3%
Sodium
142mg
6%
Total Carbohydrate
46.67g
17%
Dietary Fiber
0g
0%
Sugars
46.67g
Protein
10.71g
Vitamin D
-
Calcium
372mg
29%
Iron
0.17mg
1%
Potassium
478mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.7mg
2%
Note:
Includes: Kissle; custard style; Dannon Lowfat Yogurt Fruit with Sprinkl'ins; Trix Swirl Yumsters; Dannon Danimals; Dannon Danimals Drinkable Yogurt; liquid yogurt; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
2.65g
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Carbs
46.67g
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Protein
10.71g
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| There are 250 calories in 1 cup of Lowfat Fruit Variety Yogurt. |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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