| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 8 oz container |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
1.941g
10%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
3.333g
Cholesterol
9mg
3%
Sodium
127mg
6%
Total Carbohydrate
42.9g
16%
Dietary Fiber
0.7g
2%
Sugars
42.25g
Protein
10.24g
Vitamin D
-
Calcium
340mg
26%
Iron
0.32mg
2%
Potassium
456mg
10%
Vitamin A
23mcg
3%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
7.1g
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Carbs
42.9g
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Protein
10.24g
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| There are 270 calories in 1 8 ounce container of Fruit and Nuts Yogurt. |
| Calorie breakdown: 23% fat, 62% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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