Food database and calorie counter Source: Generic

1 small scoop/dip

Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.276g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
13.15g
5%
Dietary Fiber
0.2g
1%
Sugars
12.77g
Protein
3.15g
Vitamin D
-
Calcium
107mg
8%
Iron
0.15mg
1%
Potassium
153mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
72
Fat
0.98g
Carbs
13.15g
Protein
3.15g
There are 72 calories in 1 small scoop/dip of Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 72
1 medium scoop/dip 107
100 g 107
1 scoop/dip, NFS 107
1 large scoop/dip 142
1 cup (8 fl oz) 214

Related Types of Frozen Yogurt:

Lowfat Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Nonfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Vanilla Frozen Yogurts (Soft Serve)
Frozen Yogurt (Flavors Other Than Chocolate)
Pinkberry Original Frozen Yogurt (Small)
TCBY Soft Serve Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.