Food database and calorie counter Source: Generic

1 scoop/dip, NFS

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 scoop/dip, NFS
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.093g
Cholesterol
2mg
1%
Sodium
43mg
2%
Total Carbohydrate
17.53g
6%
Dietary Fiber
0g
0%
Sugars
13.69g
Protein
3g
Vitamin D
-
Calcium
98mg
10%
Iron
0.03mg
0%
Potassium
138mg
4%
Vitamin A
12IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.33g
Carbs
17.53g
Protein
3g
There are 82 calories in 1 scoop/dip, NFS of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
Chocolate Frozen Yogurt
Whole Milk Frozen Yogurt
Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Ikea Non Fat Frozen Yogurt
Nonfat Chocolate Frozen Yogurt
YoCream Chocolate Classic Nonfat Frozen Yogurt
YoCream Cookies & Cream Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

8 g Milk (nonfat, dry)
0.7 g Whipping cream
56 g Water
0.2 g Gelatin powder (unsweetened)
8 g Granulated sugar
8 g High fructose corn syrup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.