| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.116g
Cholesterol
3mg
1%
Sodium
54mg
2%
Total Carbohydrate
21.91g
8%
Dietary Fiber
0g
0%
Sugars
17.11g
Protein
3.75g
Vitamin D
-
Calcium
123mg
9%
Iron
0.04mg
0%
Potassium
173mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.41g
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Carbs
21.91g
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Protein
3.75g
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| There are 103 calories in 100 grams of Nonfat Frozen Yogurt. |
| Calorie breakdown: 3% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
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