Food database and calorie counter Source: Generic

Chocolate Frozen Yogurt Cone

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
7.11g
11%
Saturated Fat
4.217g
21%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
2.132g
Cholesterol
2mg
1%
Sodium
84mg
4%
Total Carbohydrate
24.47g
8%
Dietary Fiber
1.2g
5%
Sugars
17.43g
Protein
4.02g
Vitamin D
-
Calcium
101mg
10%
Iron
1.66mg
9%
Potassium
197mg
6%
Vitamin A
134IU
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
7.11g
Carbs
24.47g
Protein
4.02g
There are 169 calories in 1 small Chocolate Frozen Yogurt Cone.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
1 small 169
100 g 217
1 medium 256
1 large 310

Related Types of Frozen Yogurt:

Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Lowfat Chocolate Frozen Yogurt Cone
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Chocolate-Coated Frozen Yogurt
Lowfat Chocolate Frozen Yogurt
  view more results

Contains these Ingredients:

9 g Ice cream cones (rolled sugar type)
63 g Vanilla frozen yogurts (soft serve)
6 g Baking chocolate squares
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