| Food database and calorie counter |
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Nonfat Chocolate Frozen Yogurt
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.426g
Cholesterol
3mg
1%
Sodium
102mg
4%
Total Carbohydrate
35.19g
13%
Dietary Fiber
2.5g
9%
Sugars
30.78g
Protein
8.95g
Vitamin D
-
Calcium
269mg
21%
Iron
1.4mg
8%
Potassium
539mg
11%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
1.32g
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Carbs
35.19g
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Protein
8.95g
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| There are 172 calories in 1 cup of Nonfat Chocolate Frozen Yogurt. |
| Calorie breakdown: 6% fat, 75% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Frozen Yogurt:
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See Also:
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