| Food database and calorie counter |
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Lowfat Chocolate Frozen Yogurt
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
2.444g
12%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.154g
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
43.22g
16%
Dietary Fiber
3.2g
11%
Sugars
37.68g
Protein
10.48g
Vitamin D
-
Calcium
312mg
24%
Iron
1.74mg
10%
Potassium
644mg
14%
Vitamin A
22mcg
2%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
3.9g
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Carbs
43.22g
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Protein
10.48g
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| There are 226 calories in 1 cup of Lowfat Chocolate Frozen Yogurt. |
| Calorie breakdown: 14% fat, 69% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Frozen Yogurt:
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See Also:
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