Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.589g
Cholesterol
3mg
1%
Sodium
97mg
4%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
1.98g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
35mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wor Mein; flavored pasta wth meat
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.37g
Carbs
3.45g
Protein
1.98g
There are 35 calories in 1 ounce of Yat Ga Mein with Meat, Fish or Poultry.
Calorie breakdown: 36% fat, 40% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 cup 250

Related Types of Chow Mein:

Pork Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey with Noodles
  view more chow mein nutritional info

Related Types of Noodles:

Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Quiche with Meat, Poultry or Fish
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Crepes filled with Meat, Fish or Poultry (with Sauce)
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
  view more results
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