Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
18.02g
28%
Saturated Fat
8.032g
40%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
6.855g
Cholesterol
30mg
10%
Sodium
781mg
33%
Total Carbohydrate
62.08g
21%
Dietary Fiber
5.5g
22%
Sugars
5.68g
Protein
12.39g
Vitamin D
-
Calcium
183mg
18%
Iron
4.40mg
24%
Potassium
500mg
14%
Vitamin A
3581IU
72%
Vitamin C
34.7mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian wrap
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
18.02g
Carbs
62.08g
Protein
12.39g
There are 459 calories in 1 Wrap Sandwich Filled with Vegetables.
Calorie breakdown: 35% fat, 54% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 sandwich 459

Related Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
  view more wraps nutritional info

See Also:

Vanilla Sandwich Cookies (with Creme Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Salmon Wrap
Vegetable with Beef Broth (Canned, Condensed)
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
  view more results

Contains these Ingredients:

14 g Lettuce, raw
107 g Tortilla, flour (wheat)
12 g Red cabbage
19 g Carrots
23 g Cucumber (peeled)
12 g Mushrooms
26 g Green peppers
32 g Red tomatoes
27 g Cream cheese
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