| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
2.117g
11%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
2.327g
Cholesterol
7mg
2%
Sodium
313mg
14%
Total Carbohydrate
24.74g
9%
Dietary Fiber
2.1g
8%
Sugars
1.95g
Protein
4.17g
Vitamin D
-
Calcium
49mg
4%
Iron
1.48mg
8%
Potassium
168mg
4%
Vitamin A
70mcg
8%
Vitamin C
9.4mg
10%
Note:
Includes: vegetarian wrap; with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
5.42g
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Carbs
24.74g
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Protein
4.17g
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| There are 164 calories in 100 grams of Vegetables and Rice Wrap Sandwich. |
| Calorie breakdown: 30% fat, 60% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Wraps:
See Also:
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